Michael Krugman - Rest Assured - Self-Healing for Insomnia and the Stress of Life
Rest Assured is the cutting-edge, audio self-help program based on the Sounder Sleep System as taught by Michael Krugman. This is the perfect solution for those who can’t attend one of our live Sounder Sleep Sominars. It’s also a great way to sustain your ongoing practice of the Sounder Sleep System following attendance in a live program.
Rest Assured offers a selection of our most popular, most effective sleep-supporting techniques in a practical, easy-to-use format. Simply listen to the program and practice the gentle exercises as directed, and you’re bound to achieve more restful, more satisfying sleep—Rest Assured!
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